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Plano Exercise Class Offers Workout Variety
Boot camp workouts are a popular way to lose weight, but a new level of boot camp in Plano sees average dumbbells and jump ropes being replaced by giant tires and weighted sleds. It’s a perfect regime...
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Sneak Workouts Into Holiday Hustle & Bustle
(CBS) – Everybody’s extra busy this time of year.. Between shopping, cooking, and working, you’ve probably forgotten completely about — exercising. But on “The Early Show,” celebrity trainer Seven...
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Best Ideas For Eco-Friendly Fashion
Going green doesn’t mean going totally granola when it comes to fashion. In fact, you can take those visions of a tree-hugging Mother Earth wearing something akin to a potato sack and replace them...
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Holiday Shopping Hints For Saving Time & Money
It’s the time of year when holiday cheer and holiday shopping don’t always go hand in hand, so it’s wise to have a game plan in place before braving the overcrowded malls or the Internet superhighway....
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Best Pilates Classes In North Texas
Photo Credit: ThinkStock Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you’re a couch potato or a fitness...
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What To Consider When Building A Home Gym In North Texas
Gyms and fitness centers can completely break the bank. Throw in the commute and the wait to use a machine, and gym visits become both time and money wasted. Some Dallas residents love the break from...
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Fitness Tracker Wristband A High-Tech Way To Stay Fit
NORTH TEXAS (CBS 11 NEWS) – If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report published in the...
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Getting Workouts In, Even At Spring Training
Yu Darvish at Rangers spring training in Surprise, AZ (Photo by Gina Miller, CBSDFW.COM) It’s happened. I’m multitasking way too much. I’m writing this blog post as I log an interview with Rangers...
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CBS 11 Steals & Deals: July 24
CBS 11 viewers save big with Steals & Deals. Each week during CBS 11 News viewers have the opportunity to learn about products being offered at huge discounts. CBSDFW.COM will showcase three...
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NFL Player’s New Passion — Working Out Wounded Warriors
http://media.dallas.cbslocal.com/CBSDAL_20140918181009673AA.mp4 NORTH TEXAS (CBS 11 SPORTS) – When you watch U.S. Marine Corporal Jacob Schick, 31, work his way around the gym, you can’t help but...
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Treadmill Desks Helping City Workers Shed Pounds
http://media.dallas.cbslocal.com/CBSDAL_20150219195223130AA.mp4 Follow CBSDFW.COM: Facebook | Twitter NORTH TEXAS (CBS 11 NEWS) – Some employees in the City of Dallas 311 call center are walking off...
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Gym Chain Life Time Fitness To Become Private Company
Follow CBSDFW.COM: Facebook | Twitter NEW YORK (CBSDFW.COM/AP) — Life Time Fitness Inc. said Monday that it will sell itself to two private equity firms for more than $2.8 billion, in a deal that will...
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Best DFW Places For Women’s Athletic Wear
(Photo by Spencer Platt/Getty Images) With spring here and summer just around the corner, it’s time to clean out closets, come out of from winter hibernation and start working out. Need to revamp your...
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Plano Police Investigating Gym Thefts Committed By Careful Thieves
Follow CBSDFW.COM: Facebook | Twitter PLANO (CBS 11 NEWS) – Locker room thefts at a Plano gym have one victim on a mission to catch the thieves, and she wants your help. The thieves work in two phases....
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Exercise Your Way Through A Healthy Holiday Season
The holidays are here, which means it’s time to start worrying about how many extra calories you’re ingesting and how to avoid those additional holiday pounds. Luckily, there are lots of simple things...
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Get Lean In 2017: Picking A Boutique Fitness Studio
Follow CBSDFW.COM: Facebook | Twitter DALLAS (CBSDFW.COM) – Much like a blank canvas, promising and hopeful… a new year may disappoint with all its many exercise routine options. Just going to the gym...
View ArticleNo Need to be “Baaa-shful” at Goat Yoga Richardson
Goats and yoga? We aren’t kidding! Get ready to stretch, sweat, and giggle- during this workout with a twist! Eat See Play’s Taryn Jones shares her mat with some four legged friends at Goat Yoga...
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Technology Promising Better Fitness Results In Less Time At The Gym
SOUTHLAKE, Texas (CBSDFW.COM) – A big fitness trend for 2020 is technology that promises you better results, with less time in the gym. At Exercise Coach in Southlake the workouts are short, but tough....
View ArticleDez Bryant And Dak Prescott Worked Out Together
DALLAS (CBSDFW.COM) – Current Dallas Cowboys quarterback, Dak Prescott, and former Dallas Cowboys wideout, Dez Bryant, worked out together Thursday, April 2nd. According to Bryant the pair “picked up...
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Dak Prescott And Dez Bryant Work Out Together For Second Time
FRISCO (CBSDFW.COM) – For the second time in less than a week social media posts have emerged that show former Cowboys receiver Dez Bryant and current Cowboys quarterback Dak Prescott working out...
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